I love flowers that look like the sun, especially as we prepare for this Sunday’s summer solstice 🌞 Spending time with nature is another way to bring sun power into your environment!
The summer solstice is about the fire element, growth and self-empowerment. Sounds like a third chakra connection to me!
On the solstice – and in the days leading up to it – pay attention to your third chakra (solar plexus chakra) and align with your inner sun source to power it up:
- embrace yellow – wear it, create with it, decorate with it, eat it: there are lots of lovely yellow foods to choose from such as bananas, peppers, lemons, pineapple, squash, Yukon gold potatoes, beans, tomatoes and more
- exercise your core with yoga or Pilates
- meditate with yellow or golden-hued crystals such as amber, topaz and citrine, and yellow varieties of jasper, tourmaline or quartz
- empower yourself through affirmations such as :