Hold space and step into YOUR best way of being

Let's practise a little unconditional love today! When I first read the pictured quote from Goethe, I got caught up in the "ought to be" part... My mind started to wonder if this was being judgmental. Who decides what "ought to be" for someone else? Unless we ask someone what they ought to be, then... Continue Reading →


Tip of the day: Use a different perspective to find new choices

During sessions with clients, I often hear the words "I just can't think of another way to...." or "there are no other choices available". And that's okay — because wherever you are in your journey IS okay. But if you are interested in making changes and opening up to new choices, there are many avenues... Continue Reading →

Take one small step… for your Self

Take a risk... Take a chance... Live fiercely! Live authentically! Some of us are hesitant to be our true Selves because of fear... Fear of ridicule, of hatred, of disapproval, of not fitting in, of being disliked, of being discriminated against.... or even of the opposite - being praised, lauded, or recognized. This post is... Continue Reading →

Preparing for a Shamanic Journey: Create Intent

There are many elements to consider before you start your journey but I normally recommend starting with a clear intention. TIP OF THE DAY: Take some time to craft questions for your Guides that will more clearly elicit the answers you seek. As always when working with Spirit or your Guides, questions must be clear... Continue Reading →

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