Photo by Mads Schmidt Rasmussen on Unsplash My soul work theme for this lunar month is awareness and I am bringing that into my daily meditations and journeys, exploring different aspects. Today I am raising awareness to liminal places, such as the nearby riverside and oceanside where Land meets Sea and Sky. But you don’t have to travel far… Continue reading MoonDay Musing: Awareness in liminal spaces
MoonDay Musings: What did I really see this day?
I have two books that I turn to regularly, pictured below, for seeking some wisdom for the day: Embers: One Ojibway's Meditations by Richard Wagamese and Anam Cara: A Book of Celtic Wisdom by John O’Donohue. I open a book and a page at random, then scan the page for something — a word, a… Continue reading MoonDay Musings: What did I really see this day?
MoonDay Musings: Rest in reason and move in passion
This quote from Joseph Cook came up in my FB memories feed this morning, from five years ago. Different times indeed! When I first read it, I experienced it as a reminder and an awareness "hint" or prompt, i.e. to not confuse being busy with being focused or productive. Why? Because at times of stress, I… Continue reading MoonDay Musings: Rest in reason and move in passion
Wisdom of the Solstice: Choice
On Day 10 of the 12 Days of Solstice, I am contemplating the rhythm of life and the choices we make around what life presents us. Gary Zukav said it so well: "Each solstice shows us that we can choose. We cannot stop the winter or the summer from coming. We cannot stop the spring… Continue reading Wisdom of the Solstice: Choice
Top 3 tips for reducing stress – it’s easier than you think!
April is Stress Awareness Month. So let's talk about stress.... not that I want more stress in my life, but stress awareness is a good thing! It would be fair to say that most of us - if not all of us - experience stress at times… some of us rarely and some of us… Continue reading Top 3 tips for reducing stress – it’s easier than you think!