Earth Medicine, Wheel of the Year

Mugwort: your Solstice herb for Dreaming

🎶 Dream a little dream … 🎶 Mugwort is one of my favourite herbs for smoke medicine (aka saining, aka smudging), and when dried is wonderful for connecting with dreams and for visioning. Mugwort (Artemisia vulgaris L.) is in the aster / daily family Asteraceae . And there are many ways to use this herb… Continue reading Mugwort: your Solstice herb for Dreaming

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Earth Medicine, Journeys

Is wishing, hoping and dreaming enough? 

 My Mother used to say, "God helps those who help themselves". As a child, that phrase used to annoy me! As a coach, I find myself recognizing its truth more and more! I absolutely DO believe in wishing, hoping and dreaming.... But I also believe in creating, empowering and manifesting.  In coaching sessions, when discussing… Continue reading Is wishing, hoping and dreaming enough?