Find your coeur-age with the New Moon in Leo

Another month, another new journey with Grandmother Moon! The New Moon in Leo arrived today, Tuesday, August 2nd at 20:44 UTC (1:44 PM Pacific Time here in Vancouver). Leo is a sign of courage and the heart (“coeur"-age), which is my personal theme for the month. Hopefully you will find something that resonates on your…

Out of alignment? Cranky? Try grounding with Earth energy!

Feeling out of sorts? Maybe a little cranky? Not sleeping well? You may be out of alignment with Earth energy, and there are some simple practices you can incorporate into your daily routine to support you in better grounding and alignment. As we move through the seasons, traditional earth-based medicines – such as energy healing, ayurvedic and…