Meditation takes many forms and each of us can create our own meditative practice — walking, sitting, practising yoga, some work in stillness, others with singing bowls or music — but what is key is the creation of sacred space, the connection to Self and Spirit, being in the flow, the listening . . .… Continue reading MoonDay Musings: Listen to the wind
Tag: inner peace
MoonDay Musings: Find your Inner Peace
How do you find your inner peace? For me, it is about connection with my Self... being grounded and aligned with my values and, most importantly, being present and standing in a place of positive intent. If you feel that connection to Self slipping, take a moment and breathe slowly... deeply... connect to your heart...… Continue reading MoonDay Musings: Find your Inner Peace
The Dancing Cry of The Soul
Maybe it's because I'm on vacation this week.... Or maybe it's just because I love to move, to dance, to sway to the rhythm of music and drums.... But these words from Rumi struck a chord within me. When we move - in whatever way our physical body allows us - we free our… Continue reading The Dancing Cry of The Soul
The Dancing Cry of The Soul
Maybe it's because I'm on vacation this week.... Or maybe it's just because I love to move, to dance, to sway to the rhythm of music and drums.... But these words from Rumi struck a chord within me. When we move - in whatever way our physical body allows us - we free our… Continue reading The Dancing Cry of The Soul
The Dancing Cry of The Soul
Maybe it's because I'm on vacation this week.... Or maybe it's just because I love to move, to dance, to sway to the rhythm of music and drums.... But these words from Rumi struck a chord within me. When we move - in whatever way our physical body allows us - we free our… Continue reading The Dancing Cry of The Soul
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