Reflections on my journey with Mama Earth and Grandmother Moon
Be bold! Be fierce! "Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it!" ~ attributed to Goethe This quote is often attributed to Goethe, but the true source is unclear. But does it matter? NO! The message is the key. When I started my workday this… Continue reading Life Hack: Just begin
What impossible thing will you do tomorrow? Wild talk? Maybe. But I believe we have all had the experience of achieving something that we once thought to be impossible. Perhaps it was something that, when completed, we may have thought, "Why did I ever think I couldn't do that?" Maybe it wasn't impossible after all.… Continue reading What impossible thing did you do today?
Have you ever read something in a blog or on social media and thought "WOW"? I had one of those moments this morning, reading a post on The Middle Finger Project Facebook page on authenticity... on speaking our truth... being true to ourselves. That is SO important for all of us... in the work we… Continue reading Honour your Self by being YOU
As we travel our life's path, the road can sometimes be shrouded in fog or confusion. At times, a crossroad may appear in our path... a fork in the road... Perhaps we can't even see where the path begins. We definitely can't see where it ends. At these times, you might find yourself stuck in… Continue reading Does this path have a heart?
Yesterday we celebrated the Full Moon and Super Moon. The moon was in Pisces - a water sign, a sign of compassion, and ruled by Neptune, God of the Sea - so one should expect heightened energy around anything governed by the water element: emotions, creativity, intuition, dreams and the subconscious. It's so important to… Continue reading Life Hack: Balancing emotions in the Full Moon in Pisces
It has been said that "life is what happens to you while you're busy making other plans". I do believe that goal planning is important (hey, I'm a coach; that's what we do!), as many of the things we want in life do require forethought, effort and time (education, career planning, etc). But amidst… Continue reading Life Hack: Is your life plan keeping you off-track?
Awareness is definitely the key to transformation. Instead of worrying WHERE you are going and creating a detailed plan to get you from A to Z, start by celebrating that you have decided to move away from where you are now. Yes! And, accept that not knowing where the path may lead is a… Continue reading Life Hack: the first step is awareness
For some people, the Monday blues start on Sunday, just thinking about Monday and going back to work. There are lots of ways to lift your spirits and get rid of those blahs, and I would love to hear what works for YOU. These are my top five tips: Start the day with a good… Continue reading Five life hacks for the Monday blues
Does intuition play a part in your life? It definitely does in mine. For instance, decision-making becomes difficult at times and I wrestle with what to do... I get into that rut of over-thinking, analysis-paralysis. When that happens, I turn to my Wise Self for help: "What do I need to know or do to… Continue reading Life Hack: use your intuition to make more authentic decisions
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