My meditation practice has evolved over time as I learned (and continue to learn!) what works for me — the when, the where, and the how. And now I delve into meditating in liminal spaces.
Tag: Meditation
MoonDay Musings: Listen to the wind
Meditation takes many forms and each of us can create our own meditative practice — walking, sitting, practising yoga, some work in stillness, others with singing bowls or music — but what is key is the creation of sacred space, the connection to Self and Spirit, being in the flow, the listening . . .… Continue reading MoonDay Musings: Listen to the wind
Loving-Kindness Meditation
Are you feeling the need for grounding and peace? Try this Buddhist meditation which has been used successfully for over 2500 years, and has a few different versions (as with all translated texts). It's a wonderful way to start the day and create positive intention. This meditation is offered totally unconditionally, with no expectations, with… Continue reading Loving-Kindness Meditation
Hekate’s Night: 16-November
Introducing Hekate Hekate (aka Hecate) is a Greek goddess associated with magic, witchcraft, necromancy, the underworld, and childbirth. She is the goddess of the three paths, goddess of the crossroads (both physical and spiritual). She is considered by many as the protectress of the oppressed, the marginalized and witches. Hekate's time is that of the Dark Moon,… Continue reading Hekate’s Night: 16-November
Praying Rain and Cooling Green Freshness
UPDATE: This meditation was scheduled as a virtual group event for 8 PM Pacific Time on Monday, July 10th and it has now been spread across social media. People across North America - and beyond - have been participating at their own time, in their own place. Thank you for your energy. The organizer, L… Continue reading Praying Rain and Cooling Green Freshness
Re-membering Mother Earth
Thought for today... When I read this quote today, I knew I had to share it!. Chameli Ardagh reminds us that our connection to Mama Earth is strong and is never broken. "You don't have to connect with Mother Earth, you have never been disconnected from Her." - Chameli Ardagh There may be times when… Continue reading Re-membering Mother Earth
Soul Questions for the Balsamic Moon
In our monthly journey with the Moon, we are now in the return journey... coming back home, toward the New Moon and the beginning of a new journey. The next New Moon arrives Thursday, September 1st @ 2:03 AM Pacific Time (9:03 UTC). September brings us two New Moons, depending on your time zone. Here in… Continue reading Soul Questions for the Balsamic Moon
Be the Wild Air
the element Air... the breath of life... inspiration... the wind of the East... breathe it in, deeply and fully... listen to the wisdom of Air... Air brings the outside world into our inner world and connects us to Spirit... Air releases our inner world to the outside world, so it too can feel our beauty… Continue reading Be the Wild Air
Use your Inner “Soulstice” to chase the storms
We often hear advice to "stay present", to find our inner stillness, to be "in the now" as a way of finding peace and tranquility, or for reducing anxiety. But being present or still can also help us find our inner strength. Lately, I have been drawn to the concept of inner strength — what it… Continue reading Use your Inner “Soulstice” to chase the storms
Soul Questions for the Full Milk Moon
How do you connect with the Divine Feminine? More and more, women I know are joining - or leading - Women's Circles at the New Moon or the Full Moon as a way to reconnect with their Divine Feminine, to explore Goddess energy and more. I will be starting an on-line circle Moon Goddess Circle… Continue reading Soul Questions for the Full Milk Moon
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