I have been known to do too much, whether it's recovering from an injury (and pushing my limitations), saying "yes" to multiple tasks, following something new and shiny (ideas for a new course, event or ritual comes to mind!) or just wanting results now! But of course, my wise inner self also knows that we… Continue reading MoonDay Musings: Advice to Myself
Responding to Change in Interesting Times
Image by Dean Moriarty from Pixabay "May you live in interesting times" is a phrase that is often used ironically. There is an assumption that life is better in non-interesting times, and that "interesting" times are in fact quite troublesome. Time will tell. But interesting times are also opportunities to examine our life, our choices and how we… Continue reading Responding to Change in Interesting Times
MoonDay Musings: react vs. respond
This quote has been attributed to many people including Warren Buffett and Bruce Lee. I don’t know who originally said it and the quote-checker site quoteinvestigate was unable to find a clear attribution, so let’s credit it to that well-known author "Anonymous". Whoever said it, these words are a powerful reminder to look within when… Continue reading MoonDay Musings: react vs. respond
MoonDayMusings: Six Nails for Mindfulness
My Moonday Musings this month focus on the theme of mindfulness, each week sharing words of wisdom from mindful masters. Why? Perhaps it's because being mindful and staying present can be somewhat of a challenge for me at times, and I'm assuming that I am not alone in that aspect. When out of balance or… Continue reading MoonDayMusings: Six Nails for Mindfulness
MoonDay Musings: Mindfulness & Happiness
What are you mindful of today? "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." — Thich Nhat Hanh As I ponder today on this past weekend, when I encouraged women to celebrate their HerStories for Nollaig na mBan (Irish… Continue reading MoonDay Musings: Mindfulness & Happiness
Does this path have a heart?
As we travel our life's path, the road can sometimes be shrouded in fog or confusion. At times, a crossroad may appear in our path... a fork in the road... Perhaps we can't even see where the path begins. We definitely can't see where it ends. At these times, you might find yourself stuck in… Continue reading Does this path have a heart?