My Moonday Musings this month focus on the theme of mindfulness, each week sharing words of wisdom from mindful masters. Why? Perhaps it's because being mindful and staying present can be somewhat of a challenge for me at times, and I'm assuming that I am not alone in that aspect. When out of balance or… Continue reading MoonDayMusings: Six Nails for Mindfulness
What are you mindful of today? "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." — Thich Nhat Hanh As I ponder today on this past weekend, when I encouraged women to celebrate their HerStories for Nollaig na mBan (Irish… Continue reading MoonDay Musings: Mindfulness & Happiness
As we travel our life's path, the road can sometimes be shrouded in fog or confusion. At times, a crossroad may appear in our path... a fork in the road... Perhaps we can't even see where the path begins. We definitely can't see where it ends. At these times, you might find yourself stuck in… Continue reading Does this path have a heart?