Earth Medicine

The Heart and Summer Fire

I love the changing of the seasons and what each brings to us in this beautiful cycle of life throughout the year . . .  from Spring's growth and fertility through to Summer's abundance, to Autumn's harvest and release, to Winter's rest, followed by the renewal of Spring again.. Summer is with us now and… Continue reading The Heart and Summer Fire

Wheel of the Year

DIY natural sunburn relief with lavender and aloe

  This has been a topsy turvy summer in Canada - rain and chilly days in the East, and drought and heat in the West. But it is summer and we are able to get outside, and bask in the lovely rays of sunshine from our Blessed Mother Earth, soaking up her energy and much-needed… Continue reading DIY natural sunburn relief with lavender and aloe

Earth Medicine

Out of alignment? Cranky? Try grounding with Earth energy!

Feeling out of sorts? Maybe a little cranky? Not sleeping well? You may be out of alignment with Earth energy, and there are some simple practices you can incorporate into your daily routine to support you in better grounding and alignment. As we move through the seasons, traditional earth-based medicines – such as energy healing, ayurvedic and… Continue reading Out of alignment? Cranky? Try grounding with Earth energy!