Moonday Musings, Wise Woman Bean Gealach

MoonDay Musings: Mindfulness & Happiness

What are you mindful of today? "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." — Thich Nhat Hanh As I ponder today on this past weekend, when I encouraged women to celebrate their HerStories for Nollaig na mBan (Irish… Continue reading MoonDay Musings: Mindfulness & Happiness

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Blessings, Earth Medicine, Elements, Meditation, Personal Development, Personal Growth, Spirituality

Take a peaceful step today: ground with the Earth

There was a rare break from the winter rain here in Vancouver today, so I put aside some tasks and went for a walk along the river to enjoy the sunshine. We are so blessed here to have green grass, even in the winter, so I did the "unthinkable" for a few minutes — I… Continue reading Take a peaceful step today: ground with the Earth