Reflections on my journey with Mama Earth and Grandmother Moon
Let's practise a little unconditional love today! When I first read the pictured quote from Goethe, I got caught up in the "ought to be" part... My mind started to wonder if this was being judgmental. Who decides what "ought to be" for someone else? Unless we ask someone what they ought to be, then… Continue reading Hold space and step into YOUR best way of being
During sessions with clients, I often hear the words "I just can't think of another way to...." or "there are no other choices available". And that's okay — because wherever you are in your journey IS okay. But if you are interested in making changes and opening up to new choices, there are many avenues… Continue reading Tip of the day: Use a different perspective to find new choices
Take a risk... Take a chance... Live fiercely! Live authentically! Some of us are hesitant to be our true Selves because of fear... Fear of ridicule, of hatred, of disapproval, of not fitting in, of being disliked, of being discriminated against.... or even of the opposite - being praised, lauded, or recognized. This post is… Continue reading Take one small step… for your Self
There are many elements to consider before you start your journey but I normally recommend starting with a clear intention. TIP OF THE DAY: Take some time to craft questions for your Guides that will more clearly elicit the answers you seek. As always when working with Spirit or your Guides, questions must be clear… Continue reading Preparing for a Shamanic Journey: Create Intent
TIP OF THE DAY: 🌳 Be a tree 🌳 with this Oak Tree grounding and centering meditation. Use this meditative exercise to relax, connect with Mother Earth's grounding energy and nourish your chakras. Many cultures consider the Oak to be a sacred tree (the Druids included it in their sacred three along with Ash and… Continue reading Tip of the Day: Be a tree
Cherish and honour those you ❤️love❤️ on Valentine's Day. But be sure to celebrate YOU — it's a lifelong relationship that isn't going away❤️ "To love onself is the start of a life-long romance." ~ Oscar Wilde On Valentine's Day.... Celebrate YOU! ❤️ Love your Self ❤️ Forgive your Self ❤️ Honour your Self
One of the best ways to stay whole and positive, to bloom, to be the wonderful and self-realized individuals that we are, is to surround ourselves with people who believe in us, people who love us. I am inspired today by this empowering quote from Noor Shirazie: "You are made out of comets and… Continue reading Surround yourself with love, Starchild
What impossible thing will you do tomorrow? Wild talk? Maybe. But I believe we have all had the experience of achieving something that we once thought to be impossible. Perhaps it was something that, when completed, we may have thought, "Why did I ever think I couldn't do that?" Maybe it wasn't impossible after all.… Continue reading What impossible thing did you do today?
I love the idea of choosing three words for the upcoming calendar year, replacing the concept of making resolutions. I like to think that I live every day as best I can - with intention and in alignment with my values - so creating new resolutions each New Year has sometimes seemed a somewhat pointless… Continue reading What are YOUR words for 2016?
Lao Tzu said "A journey of a thousand miles begins with one step" but for some, that first step is a huge challenge.... frozen by analysis-paralysis, over-thinking, not knowing how to start, when to start, what to do, fear of taking the wrong step. Yes, it's good to have the end in sight but we… Continue reading Tip of the day: Stuck? Just do something
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