Divination Techniques & Tools, Earth Medicine

Minding the GAP!

In my daily practice, and when doing any spiritual or ritual work, I am always mindful to Mind the GAP (Ground And Protect ); it is so importent to do so when we work with energy - shamanic journeys, working with Spirit in mediumship, as a psychic reader, a healer, working spellcraft or when using tools… Continue reading Minding the GAP!

Journeys

Tip of the day: Stuck? Just do something

Lao Tzu said "A journey of a thousand miles begins with one step" but for some, that first step is a huge challenge.... frozen by analysis-paralysis, over-thinking, not knowing how to start, when to start, what to do, fear of taking the wrong step. Yes, it's good to have the end in sight but we… Continue reading Tip of the day: Stuck? Just do something

Earth Medicine, Lunar Cycles

Life Hack: Balancing emotions in the Full Moon in Pisces

Yesterday we celebrated the Full Moon and Super Moon. The moon was in Pisces - a water sign, a sign of compassion, and ruled by Neptune, God of the Sea - so one should expect heightened energy around anything governed by the water element: emotions, creativity, intuition, dreams and the subconscious. It's so important to… Continue reading Life Hack: Balancing emotions in the Full Moon in Pisces

Earth Medicine

Five life hacks for the Monday blues 

   For some people, the Monday blues start on Sunday, just thinking about Monday and going back to work. There are lots of ways to lift your spirits and get rid of those blahs, and I would love to hear what works for YOU. These are my top five tips: Start the day with a good… Continue reading Five life hacks for the Monday blues 

Wheel of the Year

Tip of the day: Don’t take anything personally

   Sometimes life lessons come in waves... We get daily reminders that we have something to work on... People around us have similar experiences... Clients bring the same issue to healing sessions... If this is happening in your life, take a moment to pause and reflect, to consider why these reminders are coming and what… Continue reading Tip of the day: Don’t take anything personally

Soul Work

Four tips for decluttering: deal, donate, dump, de-own

   Regular readers of this blog and my Facebook page know my thoughts on clutter and simplicity. It's necessary not just to declutter our physical space but our mind and our spirit - and that includes chucking out self-limiting beliefs, relationships that no longer serve or honour either participant.... But sometimes decluttering our space can… Continue reading Four tips for decluttering: deal, donate, dump, de-own

Wheel of the Year

The Law of Attraction: ask, believe, receive 

  A friend of mine (thank you, Hannah Dixon) just posted her affirmations/law of attraction goals for the year on her Facebook page.... What a wonderful idea! It inspired me to do the same. When we transform our thoughts, wishes, desires and goals into words, we put energy and vibration against them and let the… Continue reading The Law of Attraction: ask, believe, receive 

Wheel of the Year

Happiness tip of the day: do not judge

   I often see folks getting caught up in judgment of others, and I have definitely succumbed to this myself.  That judgment may come from a place of love or concern, when we see someone we care about taking actions that seem not in their best interest or part of a pattern of behavior that repeats… Continue reading Happiness tip of the day: do not judge

Earth Medicine

Top 3 tips for reducing stress – it’s easier than you think!

April is Stress Awareness Month. So let's talk about stress.... not that I want more stress in my life, but stress awareness is a good thing! It would be fair to say that most of us - if not all of us - experience stress at times… some of us rarely and some of us… Continue reading Top 3 tips for reducing stress – it’s easier than you think!